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The Importance Of Omega 3 Fatty Acids

search has shown that Omega 3 fatty acids are important for brain health, cardiovascular health, and can help with with skin, joints, eyes, and all-around healthy aging. In addition, these fatty acids play an important role in fetal brain, nervous system, and retinal...

Labyrinths As a Tool For Spiritual Reflection and Healing

A labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle with the energy of the spiral to create a meandering but purposeful path. It represents our life’s journey into our own spiritual center and back again out into the...

Health Benefits of Coconut Oil

I have been using coconut oil for a little over 3 years. I add a heaping teaspoon to my coffee (in each of two mugs full) in the mornings, to hot chocolate, and I use it topically as a natural (toxin-free) sunscreen. I’ve also been mixing it with my Young Living...

Treatment with PEMF Therapy

Pulsed electro-magnetic field therapy (PEMF) is a reparative technique that directs magnetic energy through injured tissues to promote tissue and bone healing and to alleviate depression (FDA approved). Here’s a representation of the magnetic field being emitted...